Coaching With Me
As your relationship coach, my primary agenda is to help you have amazing relationships with the partner(s) you choose in a judgment-free zone. Whether you are mono or poly, I am here to help you become the most authentic version of yourself. Healthy relationships don't have to take years in therapy. With Lifestyle relationship coaching the possibilities are endless.
Individual Coaching
Individual Coaching
Individual Coaching
Individual Coaching
Individual Coaching
I can help you find yourself. You must do the individual work before you enter into any relationship. Are you experiencing:
- A painful and devastating breakup
- Low self-esteem, self-worth, poor self-confidence
- Attracting emotionally unavailable partners
- Feeling inadequate in the dating scene
- Deciding whether to stay or leave your relationship
- Disconnected from a sense of meaning and life purpose
- Deciding if CNM is right for you
You must complete the free clarity session before booking sessions.
Couples Coaching
Couples Coaching
Couples Coaching
Couples Coaching
Couples Coaching
I can coach you through some of the biggest challenges CNM couples experience...
- Feelings of disloyalty when agreements are broken Issues with trusting your partner's behavior when you aren't around
- Feeling like your needs are unmet
- Constant arguments and non-stop fighting
- A sense that there’s no good way to communicate with each other
- You feel asphyxiated because you cannot be yourself Lack of passion, intimacy and desire
You must complete the free clarity session before booking sessions.
Poly-Forms Coaching
Poly-Forms Coaching
Poly-Forms Coaching
Poly-Forms Coaching
Poly-Forms Coaching
I can coach you through some of the biggest challenges CNM relationships experience...
- Lack of compersion (experiencing pleasure from your partner's joy in another relationship)
- Hierarchal discontent (pertaining to power and prioritizing relationships)
- What to expect when bringing other people into the relationship Feelings of insecurity and jealousy as newer relationships develop
- Keeping lines of communication open so that all parties feel safe, heard and validated
You must complete the free clarity session before booking sessions.
Already getting coached by Sahar? Log into your client portal to schedule more sessions.
FAQ
Please contact me if you cannot find an answer to your question.
Coaching is an interactive experience where I discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
The Clarity Session is completely complimentary - no strings attached. It is a 30 minute 1:1 session with me. I will use our time to talk about where you are, what you are longing for and how coaching can help. Each person seeking coaching must complete a Clarity Session individually (whether single or CNM). Click the link and fill out the form {including accurate contact info}. I will personally contact you to set up a clarity session within 48 hours.
You must complete a Clarity Session before booking coaching sessions.
Read what my current clients have to say...
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